One of the ongoing confusions that western Buddhist practitioners encounter on integrating the paths of Waking Up and Growing Up is withi...

As a psychotherapist and coach practicing in the liberal Republic of Boulder, CO USA I might be considered suicidal were I to ponder writ...

How interesting and difficult. In these times, if we are really the kind of person who desires to grow, the coronavirus may be bringing ...

Attachment issues are yet again of a different part of the dartboard from shadows and traumas. They are some of the deepest and most diff...

What is the difference between a shadow, a trauma and an attachment issue? And how can you direct your psychotherapist to serve you best?...

It is unlikely that any course of therapy, coaching or other form personal development will allow you to avoid the discovery of anger. An...

Anglo-Saxon Protestant Heterosexual Men -Wendell Berry Come, dear brothers let us cheerfully acknowledge that we are the last hope of the...

I do not know a single person who voted for Donald Trump and this fact informs me in so many ways. It revealed to me, without any filters...

When thinking of defining collective consciousness and collective unconsciousness, I remember being a student in England when I was broug...

Beginning several years ago, Brene Brown released her compelling research about vulnerability and shame in two Ted Talks which have colle...

Let's have a fresh look at victim consciousness. And why not? Is there something so despicable about our victim, deeming it unworthy of o...